Achieving and maintaining a healthy weight is about more than numbers on a scale—it’s about supporting your overall metabolic health and long-term well-being. Our weight management and metabolic health services are designed to help you make meaningful, sustainable changes that fit your lifestyle. We take a personalized, medically informed approach that focuses on health, balance, and realistic goals rather than quick promises.
A Personalized, Whole-Person Approach
No two individuals experience weight challenges in the same way. That’s why our program begins with a comprehensive evaluation to understand your unique health profile. Your provider will review your medical history, current symptoms, lifestyle factors, and personal goals. This individualized approach allows us to identify contributing factors such as metabolism, hormones, nutrition, stress, sleep patterns, and activity level.
From there, we develop a personalized plan designed to support both weight management and overall metabolic health. Our goal is to help you build habits that are achievable, effective, and sustainable over time.
Lifestyle Counseling and Behavioral Support
Lifestyle counseling is a core component of our weight management services. We focus on practical, evidence-based strategies that can be realistically integrated into your daily routine. This may include guidance on nutrition, physical activity, sleep quality, stress management, and behavioral patterns that influence weight and metabolism.
Rather than restrictive dieting or extreme programs, we emphasize gradual, consistent changes that promote long-term success. Your provider will work with you to set attainable goals and adjust your plan as your needs evolve.
Lab Work and Metabolic Assessment
Understanding what’s happening inside your body can be an important step toward effective weight management. When appropriate, lab work may be recommended to assess metabolic health, hormone levels, blood sugar regulation, cholesterol, and other relevant markers. These insights help guide treatment decisions and ensure your plan is tailored to your specific physiology.
Lab results also provide valuable benchmarks to track progress and make informed adjustments over time.
Medication Options When Appropriate
For some individuals, medication may be a helpful tool as part of a comprehensive weight management plan. When clinically appropriate, your provider may discuss prescription medication options that support weight loss or metabolic health. Any medication recommendations are made carefully, based on medical guidelines, safety considerations, and your individual health profile.
Medication is never used as a standalone solution. It is always combined with lifestyle support to promote lasting results.
Focused on Sustainable, Long-Term Results
At Mays Medical Wellness, our approach to weight management prioritizes realistic, sustainable change. We do not promote rapid weight loss, extreme restrictions, or one-size-fits-all solutions. Instead, we focus on helping you improve metabolic health, build healthier habits, and create a plan you can maintain long term.
With ongoing support, education, and medical oversight, we aim to empower you to achieve healthier outcomes and feel confident in your journey toward improved well-being.